February 21, 2010


Our feelings are transferable. There are many times that we become fixated on things, people and places thinking them a source of pain or joy. We empower these things we fixate on and allow them to give or take away from our day. Our emotions are an internal experience, a choice that we control, we feel as we choose. Just as the digestive tract can be disturbed by food we eat, our emotions can also be affected by our thoughts and what we feed our mind. Most often they are limiting and or fixative thoughts obsessing over what was or what could be. Feelings are a choice and we can feel as we please.

Dean N Nixon
Seminar Director, Life Coach

TurningLeaf Wellness Center